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Infrared Sauna Therapy 

The Powerful Benefits of Far Infrared Therapy

 

Sweat Out the Toxins

Infrared saunas can help increase blood flow and perspiration. Sweating is one of the body's safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues and hormone distributers.


Enjoy Deep Tissue Relief

Infrared therapy can increase blood flow and reduce inflammation. Infrared saunas can best penetrate tissues to relieve aches and pain. Far-infrared sauna therapy has been shown to help with pain from fibromyalgia and autoimmune conditions, such as Sjogren's, Behcet's, lupus, and rheumatoid arthritis.


Reduce Stress

Enjoy the euphoria and relaxation from endorphin release, just like exercising, sweating, or even 

meditating in the gentle radiant heat. The therapeutic heat will leave you refreshed providing 

relaxation to calm your mind. 


Improve Heart Health

Infrared therapy can help your heart work better by exercising the heart, reducing 

blood sugar, and improving circulation. In addition, saunas have been been 

clinically shown to reduce blood pressure. 


A Passive Cardio Workout

The elevation in one's core body temperature from sauna session produces an increase in blood flow that mirrors the benefits of a passive cardio workout. Increased circulation from infrared heat reduces inflammation, decreases pain and aids in muscle recovery. 


Repair Muscles Faster

Many professional athletes use saunas to recover from their training and injuries. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.